a glimmer of hope
hello all fellow pure-o ocd sufferers!!hope you are all hanging in there.please post a comment on the page to let us know your out there!
i was reading a book on grace and how God lets some people suffer afflictions.we have to accept our condition first of all.now, i know your saying,no,im going to fight it!but the book goes on to say that after we accept our disorder,we can seek out any way neccessary to get better(i.e.medical,psychology,ect.)but it is clear this form of pure-o has a spiritual foundation,much like that of recovering from an adiction.of course,we all stumble with our interpretations of religion and spirituality,but the key is to not give up.yes ,the paradox of acceptance and not giving up comes into play.but acceptance is not giving up.it is merely the acceptance that a bad phenomena has taken place.our brains have interpreted it as best they could.
the formula for my disorder is:
SUPERSTION+COINCIDENCE=BAD FATE
this is as simple as i can make my disorder.
now, i can stay stuck in rumination and that of being doomed to bad fate.or, i can accept this ocd formula of thinking i have developed,and realize i can make improvement.i am not stuck to the obsession that im caught up in.or rather,i may be stuck in it and accept it and realize in the future i can be rid of it.WE HAVE TO SEE THE LIE THAT OUR OCD THINKING IS TELLING US,NO MATTER HOW SEEMINGLY LOGICAL OUR OCD THOUGHTS SEEM TO BE VALIDATED.
the thing i hate the most about this disorder is trying to explain it in a reasonable fashion without someone saying he's just a nut.i have done that here.lol.
may you not miss the beauty of the forest due to the ugliness of some of its trees!God bless!j
i was reading a book on grace and how God lets some people suffer afflictions.we have to accept our condition first of all.now, i know your saying,no,im going to fight it!but the book goes on to say that after we accept our disorder,we can seek out any way neccessary to get better(i.e.medical,psychology,ect.)but it is clear this form of pure-o has a spiritual foundation,much like that of recovering from an adiction.of course,we all stumble with our interpretations of religion and spirituality,but the key is to not give up.yes ,the paradox of acceptance and not giving up comes into play.but acceptance is not giving up.it is merely the acceptance that a bad phenomena has taken place.our brains have interpreted it as best they could.
the formula for my disorder is:
SUPERSTION+COINCIDENCE=BAD FATE
this is as simple as i can make my disorder.
now, i can stay stuck in rumination and that of being doomed to bad fate.or, i can accept this ocd formula of thinking i have developed,and realize i can make improvement.i am not stuck to the obsession that im caught up in.or rather,i may be stuck in it and accept it and realize in the future i can be rid of it.WE HAVE TO SEE THE LIE THAT OUR OCD THINKING IS TELLING US,NO MATTER HOW SEEMINGLY LOGICAL OUR OCD THOUGHTS SEEM TO BE VALIDATED.
the thing i hate the most about this disorder is trying to explain it in a reasonable fashion without someone saying he's just a nut.i have done that here.lol.
may you not miss the beauty of the forest due to the ugliness of some of its trees!God bless!j